| coaching index
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Ann Rice's Personal Definition of Coaching
Coaching is a dynamic alliance between a coach and client that supports the client in achieving their personal best and optimal well-being in work and life. As your thinking partner, Ann engages you in learning and action through powerful questions, careful listening, clear feedback and acknowledgment.
Coaching Specialities
- Executive Coaching
- Leadership Coaching
- Career Change, Planning and Development
- Decision-Making
- Emotional Intelligence
- Communication
- Assertiveness
- Confidence
- Resilience
- Life/Work Balance
Customized Coaching 
- Individual Coaching On and Off Site
- Telephone and SKYPE Coaching
- A blended model of the above
Popular Topics in Executive Coaching
- Model standards and practices that mark you as a trustworthy, credible and effective leader
- Create an environment that enables others to do their best work
- Cultivate a “coach approach” to develop and motivate others
- Become emotionally intelligent:
- Manage your emotions and learn why this matters in leadership
- Deal with the emotions of others and learn why this matters in leadership
- Understand the principles of “emotional contagion” and its impact on leadership, morale and performance
- Fine tune communication skills
- Write a compelling statement of purpose that anchors, guides and inspires you to live your legacy now
- Develop resilience to weather setbacks and protect against burnout
- Offset feelings of isolation and loneliness in leadership roles
Popular Topics in Career Coaching
- Manage the excitement and stress of change
- Develop insight into your decision-making style and its impact on your career
- Clarify what you bring to the labour market: strengths, skills, knowledge, work and life experience
- Establish criteria for identifying an environment that supports your best work
- Clarify what constitutes “meaningful work” for you
- Challenge assumptions that limit your perception of your possibilities
- Cultivate realistic self-talk that supports your goals
- Strategize to manage the fear that comes with change
- Write a compelling statement of purpose that anchors, guides and inspires you to live your legacy now
- Generate and assess options; develop a plan
- Improve your resume/CV; enhance information gathering and job interview skills
- Pay attention to the labour market

Is Sterling a match for you?
Contact Ann to assess
whether Sterling Executive Coaching
is a match for you and to create your customized coaching package. |